Breeze: Mental Health 2.8.7
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Free Version
Publisher Description
The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.
In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.
Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.
Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.
Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.
Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.
Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use
Apr 24, 2024
Version 2.8.7
Share test results with friends inside the app via your personal profile! Connect and support each other for better wellbeing. Soon available worldwide! As always, if you run into any troubles, let us know at support@bsnj.co
About Breeze: Mental Health
Breeze: Mental Health is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Breeze: Mental Health is Basenji Apps. The latest version released by its developer is 2.8.7.
To install Breeze: Mental Health on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-24 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breeze: Mental Health as malware if the download link is broken.
How to install Breeze: Mental Health on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Breeze: Mental Health is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Breeze: Mental Health is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
